So in a nutshell that's it, one more race at underdown and a duathalon at the camp in November then it's time to get some skate skiing goin on.
Monday, September 28, 2009
Shawano 100
Well I got one century out of the way this year...finally, and it didn't conclude without it's fair share of surprises. I decided to set out at around 11:30 and hit the mountain bay. This is a pretty nice trail and well maintained for a gravel grinder, but found that it doesn't stay gravel all the way to green bay and does in fact break up in shawano so about 3 hours and 53 miles into it I found a gas station close to downtown and refilled my camelback and found my way back to the trail. On the way back, I wasn't able to find where it connects but now at least I was able to put together a hassle free century route with no cars, but the downside is no hills. I felt good for the majority of the ride until the return route where the wind picked up and dropped my average speed quite drastically so I made another stop in Eland Wisconsin to hit up the bathroom and down some additional calories, from there I pushed as hard as I could and turned it into sign sprints for awhile. I still managed a 6:40 century on the dirt which wasn't too bad considering the recent illness, but my body did tell me to rest when I didn't wake up till close to 11am so I missed my ride at underdown with the coles to scout the Thunderdown race course which looks to be epic as usual.
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